You Won't Believe How Good This Plant-Based Meal Replacement Is

Reviewed by
Ashley Beckett
Last Updated
September 2022

When's The Last Time You Felt Good?

Feeling good can mean different things to different people.  It might mean feeling stronger, healthier, or happier. Whatever your definition - feeling good begins with food. Afterall, food is our fuel. And I think we agree - a diet full of fruits and veggies is good for every body.

But eating healthy isn't always easy.

With the rise of plant-based diets - "healthy" products are popping up in every grocery store. But if you look at the ingredients - they're full of over-processed, artificial garbage.

The cost of fresh produce keeps rising.

A single bag of fresh fruit and vegetables costs upwards of $40.00. And if it does go on sale - you only buy so much since it'll spoil. Or deal with frost-burnt, soggy spinach. Meal prep for a healthy diet can be a time-consuming, expensive battle.  Washing. Peeling. Chopping. Seasoning. Cooking. Shopping. The last thing you want to do after a busy day. For some of us - it's not even an option.

Well you're in for a treat. This review is about a unique product that has revolutionized plant-based eating.

Keep reading to hear how HEAL has created THE complete plant-based meal replacement - designed to help you perform and feel your best.


  • Natural, quality, non-GMO ingredients (no artificial ingredients, flavors or fillers)
  • Vegan, soy free, gluten free, non-GMO (suitable for people with dietary restrictions)
  • 24g of plant-based protein and fibre keeps you feeling full
  • 1/2 your daily recommended nutrients in every serving to keep your immune system strong and healthy
  • Delicious berry flavor that's a treat to drink (unlike other chalky vegan alternatives)
  • Unique manufacturing process locks in natural flavors and nutrients
  • Fast delivery right to your door (so you can skip the grocery store)
  • Physician-formulated, built with love, purpose and a mission to give back
  • Recommended for those with chronic illnesses, nutritional deficiencies and active lifestyles


  • Only 1 flavor (But a lot of reviews begged them not to change it)

How My Vegan Diet Put Me In The Hospital

10 years ago, I switched to a plant-based diet overnight. The first thing I did? Hit the grocery store of course. I loaded up my cart with broccoli, spinach, tofu, sweet potatoes and almonds. Every day, I made myself big salads, chopped veg, and some form of tofu "scramble".

After the first week of sugary, carbohydrate withdrawal - I felt ALIVE. I could see and feel the results right away. My mood was better. I slept better. I was able to focus. I had so much more energy I finally lost the "stress pounds" that wouldn't budge for years.

One day, I was out for my usual walk and suddenly saw stars. I held myself up against a fence as I struggled not to faint. After a few minutes I shook it off, went home, and booked a doctor's  visit ASAP.

My doctor was amazed at the difference my new diet made. My BMI was back to what it was in my 20s. My blood pressure was way down. And I hadn't been sick in months.

Every health box was ticked. I got an A+ from my physician on all counts. That is - until I got my blood work back a few days later.

My doctor called me in a panic and said "you need to go to the hospital immediately".

I felt fine - I hadn't had another dizzy spell - but I'm not going to argue with a professional. Turns out, I was severely anemic. I was deficient in pretty much every B vitamin.  My estrogen and progesterone level, which were low before, were virtually non-existent. This could explain the new symptoms I was ignoring because I felt so good overall.

It's not that I wasn't eating healthy. My problem was that I wasn't getting everything I needed from the few things I was eating. The reason multi-vitamins are "multi" in the first place - is because so much of body works in harmony. Your body needs specific nutrients and hormone to function. If any of these are off-balance - your body stops working properly. And that leads to many of the health problems we face.

In the end - if I had HEAL back then, I probably wouldn't have ended up in the hospital.

Ratings Breakdown

QUALITY ⭐️⭐️⭐️⭐️⭐️

HEAL doesn’t cut any corners. Their products are made with completely natural, organic and plant-based ingredients that follow the rigorous QA and innovative manufacturing practices that retain the goodness of fresh fruits and vegetables - with none of the prep work.

VALUE ⭐️⭐️⭐️⭐️⭐️

One serving costs less than your average protein bar - and gives you 50% of your DRV of nutrients. When a price of produce - this is a great deal.


HEAL has a risk-free money-back guarantee and delivers the product right to your door. No more driving 2 hours away to pay top dollar at a health food store for your protein.

BRAND  ⭐️⭐️⭐️⭐️⭐️

HEAL was founded by loving husband and a doctor - out of a good cause that continues to give back. They use the highest quality products - and are [list of banned things].

PERKS  ⭐️⭐️⭐️⭐️⭐️

TWG readers get an exclusive discount of over 15% off and free shipping,

HEAL contains 50% of your daily vitamins and 25g of plant-base protein

About HEAL

I had a really hard time finding anything bad to say about HEAL. You can look at the product, the ingredients, the purpose, or the people behind it. All genuine, honest and positive.

HEAL's mission is to formulate organic, plant based complete meals for optimal health and use their impact business as a mean to give meals to those in need, provide food security, and heal the planet.


HEAL started with a loving husband fighting for his wife's health. Here's her story:

Linda had the spirit of a Fox. Full of love and happiness, representing all the wonderful things that make up life. When Linda was diagnosed with ALS, her health quickly declined. She became reliant on feeding tubes that funneled synthetic ingredients into her body. That's why her husband, Paul took his home formula and along with Dr. Stacy Mitchell Doyle M.D., and a top Canadian food scientist, created HEAL. This all natural solution provides protein, vitamins, probiotics, and phytonutrients, and is exactly what Linda deserved to have! People who incorporate HEAL into their diets - the sick, the elderly, the athletes, and the health conscious - simply feel better.
HEAL Founder Paul Tilla with wife Linda

As Paul supported Linda through her heartbreaking journey with ALS - he saw how poor the nutritional options were for those who needed it most.

We feed our sickest people the sickest food.

Paul teamed up with Dr. Stacy Mitchell Doyle, M.D. to create something that could help people thrive and recover from disease using nutrients from whole plant foods, not synthetic vitamins, processed sugars and chemicals. Together they developed a product that could promote optimal health, disease-free longevity and peak athletic performance. And unlike other sugary, artificial meal replacements - HEAL is made with real ingredients you actually want to TASTE. So much so that you get 50% of you daily recommended nutrients in one serving.

You know the saying that food made with love tastes better? Well with HEAL - it's true.

HEAL is gluten-free, plant-based, organic, non-gmo and full of natural protein

HEAL Plant-Based Meal Replacement

HEAL is one of best vegan protein powder I've had - with the added benefits of a complete meal replacement.

Each tub of HEAL gives you 15 servings and retails at $59.50 - making it to be about $3.90 per serving. Considering how much fruits, vegetables and protein you're getting in each serving I consider it a bargain.

I looked forward to having HEAL each day because it tasted great and left me feeling satisfied. With just a splash of almond milk - the natural fruit flavors are immediately brought back to life. The main flavors I could taste were ripe strawberries, fresh blueberries with a hint of sweetly tart cranberries. Many vegan protein powders are chalky, grainy or gluey. Not HEAL. It mixed easily into water and milk alternatives. I never had to worry about lumps of dry powder. And that's thanks to it's high-quality, flash-frozen fruits and vegetables.

HEAL has everything your body needs to function at its best, and claims to help with the following:

    More Energy and Mental Clarity

    Less Junk Food Cravings

    Stronger Immune System

    Weight Loss & Less Inflammation

    Better, More Restful Sleeps

After trying HEAL for about a month now - I have to agree. It's so easy to get your daily dose of vitamins and greens - along with a solid 24 grams of plant-based protein. The combination of protein, healthy fats, fibre and nutrients leaves you feeling full, energized and ready for anything. Its antioxidant-containing ingredients helps strengthen your body - perfect for recovering from a tough workout or battling a cold. And it's a great option for someone struggling with chronic illness, nutritional deficiencies or sensitivities.

HEAL vs. Other Meal Replacements

Here's a nutritional analysis I did on HEAL and a leading competitor.

During my research on the company - something Paul said really stuck with me....

"Why is it we give our sickest people our sickest food?"

The first thing you notice from HEAL's ingredients label - it reads like a trip down the produce aisle in your grocery store.

The main ingredients in other "healthy" products? Water, sugar and milk.

Without needing to add fortified ingredients, dairy or soy to "pass as healthy" - HEAL gets all its nutritional power from real, organic fruits and vegetables.

HEAL is made with a unique manufacturing process called flash freezing. Flash freezing locks in the nutrients (and flavor) of the natural ingredients. Shortly after they're picked - fruits and vegetables are prepared for consumption. This means peeling, chopping and blanching to prevent browning. They're packaged and frozen at low temperatures so the water content crystallises instantly, stopping the produce from going soggy when thawed. This also minimises damage to the structure of the fruit or vegetable and helps preserve nutrients.

Additional Staff Review

“Everyone deserves optimal nutrition. Whether you are battling chronic illness, are an athlete looking for peak performance, are elderly and wanting to maintain function, or health-conscious and looking to remain disease-free, HEAL IS FOR YOU.”

-Dr. Stacy Mitchell-Doyle MD

What Others Are Saying

"HEAL has been the best I’ve tried so far. It makes me so happy knowing that there are no fillers or artificial ingredients, and I don’t have to worry about a huge company changing the ingredient list/quality without me knowing." Jess G.
“For the first time in my memory I have been sleeping 7 to 8 hours of restful sleep every night. WOW! I went to my doctor yesterday and told her I started sleeping all night ... She had prescribed three different sleeping pills for me over time and asked if I was taking any new supplements. I told her about HEAL. My doctor is now interested in prescribing HEAL to three of her patients.” McFinn L., ALS Reversal
"Drinking HEAL is more of a spiritual experience. You can feel energetic activation within it. It’s incredibly nourishing & feels like medicine rather than just having a shake to support protein intake. You can feel within it’s design its purpose to heal the body." —  Pete W.
"As a vegan super athlete I rely on only clean products to fuel my body. I look for whole food ingredients that will support me to build strength and accelerate my recovery, which is why I choose HEAL. It allows me to nourish my body with the fuel it needs to feel energized to cross a finish line, or just move you through the day." —  Mandy Gill, Health Educator

Additional Staff Reviews

"A lot of health food products and protein bars have artificial sweeteners that make me bloated and uncomfortable. I love that HEAL tastes great with natural ingredients."
"I hate taking vitamins in pill form. I know when I'm drinking HEAL I'm getting real nutrients in their natural form (and pill free)."
"HEAL is perfect after hitting the gym. I can throw it in my bag, add water and go. Proper nutrition makes such a difference after you put your body through a lot. I get all the macros I need right after my workout. It keeps me full so I'm not tempted to snack an hour later."


Is HEAL organic?

YES! They're still working through the process of government regulated organic certification - but the ingredients used are all organic and non-GMO.

How is the food processed into the HEAL powder?

Fresh fruit and vegetables are prepped then cold-processed by the grower. This safeguards the plants against oxidation and nutritional decay. After flash-freezing, they blend the ingredients into the nutrient-dense combination that is HEAL.

Do frozen fruits and vegetables lose their vitamins and minerals?

No, it is actually the opposite. The minute a plant is picked it starts to decay and oxidize. This is nature's process for returning it to the soil. By freeze drying at time of picking they remove the oxidative quality of water and stabilize and safeguard the nutritional value of the plant. This nutrition is then unlocked at time of consumption when water is re-introduced to the powder. It's why HEAL is a powder and not a liquid requiring pasteurization.

How many servings of natural fruits and vegetables are there in each serving of HEAL?

There are 3-4 servings of raw fruits and vegetables in each serving of HEAL.

How does HEAL support a vegan diet?

Most vegans struggle to source or maintain the nutrients required for optimal health. HEAL can give anyone (plant-based eaters or not) confidence they are getting all the essential vitamins and minerals they need to support their mental and physical health. 2 servings of HEAL provides over 100% of your daily requirements. This allows you to choose foods you enjoy and stop living an avoidance diet. Making veganism a more sustainable lifestyle for anyone wanting to make that change.

Has there been any research on HEAL?

HEAL has a multitude of ingredients that have clinical studies behind them. As a completed product - they have met the highest standard for food in Canada. To date, HEAL hasn't conducted any clinical trials- but have it tested post-production to prove it meets the guidelines of their nutritional label.  Raw, organic ingredients are selected for their documented medicinal values and validated by adoring customer testimonials - with real results.

Are there synthetic isolates or heavy metals in HEAL?

Synthetic Isolates are any vitamins, or minerals, or compounds not coming naturally from food. Factory produced nutrition is not natural and therefore not as bio available as nature's phytonutrients. Nature designed plants to deliver the nutrient from the earth to our mouth. They have interrupted this process with processed foods and synthetic isolates. Who uses them? Almost everyone. There is not another complete food formulation on the market other then HEAL that is completely free of synthetics and is sourcing all its nutritional requirements from all-natural food ingredients.

All their raw ingredients go through a third-party laboratory test for heavy metals, herbicides and pesticides, and microbial contamination before being blended into HEAL. They source, test, and blend, only the cleanest of ingredients they can find.

The Bottom Line

There are many reasons to love HEAL. But the most important is how it makes you feel.

I've been adding HEAL roughly once a day for about a month. It was incredible how quickly I felt results. My energy levels were through the rough. My mood was noticeably better. And my grocery bill has ended up being a lot less now that I've stopped buying $7.00 boxes of organic kale to add greens to my diet. HEAL is a much more affordable way to get all the veggies, fruit, protein and fiber I need to feel great.

By getting all the micronutrients I needed I've been able to have a more active lifestyle. And I didn't have to take any extra supplements! This meal replacement doesn't use artificial sweeteners, ingredients or synthetic vitamins because it doesn't need to. HEAL relies on high-quality natural, organic fruits and vegetables to give your body what it craves. And when you get everything you need from your food - you stop craving the empty calories.

Eating better is a great step to feeling better on any path you're on. And HEAL makes it simple as adding a splash of water. But blending it with a touch of ice and peanut butter tastes pretty great if you're feeling fancy.

Bottom line - HEAL is the easiest way add more balance your diet and be at your best.

If you're struggling with proper nutrition and want to get more out of life - give HEAL a try. TWG Readers get an exclusive discount over 15%, free shipping, and a 30-day money back guarantee. You deserve to feel good.