I’d just left my core class and was sitting in my SUV with my hair still wet when I realized something.
First I should say, I’ve always been a big believer in: you get out what you put in.
That goes for your life, your kids, your workout, your body…
So no matter how stretched I feel, I always:
Because I know: how I treat my body has a huge impact on my mood and productivity.
So anyway, I’m in my SUV…
That calm post-workout feeling rushing through me…
And, like I’ve done 5 days a week for years, I choke down my protein ball, because:
I tolerate the taste, and tolerate the texture...
And I realize 2 things.
This:
I’ve been dreading my post-workout protein for years…
...yet nowhere else in my life do I ever settle for “good enough.”
And this:
And let me tell you, this is coming from someone who has tried it all.
Anyway, I went on a mission for a protein to add to my morning smoothies and workout routine…
...one that would keep me full, not wreck my belly, and had clean ingredients…
And let me tell you: finding it wasn’t easy.
These words are my personal experience and opinions, not intended to diagnose, treat, cure, or prevent any disease.
I first heard of Rootz Protein Superfood from one of my favorite mommy bloggers.
She mentioned her kids love it too, which is unusual for protein powder...
Usually kids aren’t supposed to eat it...
...so I looked into it more.
It’s made totally of whole foods with no fillers or additives.
Sacha Inchi was the only ingredient I wasn’t familiar with….
...turns out it’s a Peruvian seed that has all 8 amino acids, more protein than almonds, and 17 times the Omega-3s of salmon.
The Rootz founder seemed genuine…
"I started Rootz Nutrition about 3 years ago, because I was frustrated with the lack of quality nutritional supplements available to me. I wanted something that was made from real, whole foods, didn't contain any nasty chemicals or sweeteners, but was also highly effective and didn't taste "earthy". Since there was nothing already out there that hit all of these requirements for me, I decided to go out and make my own supplements. These products have helped me tremendously in my own personal health and fitness journey, and I hope they do the same for you. If there is ever anything I can do for you, please don't hesitate to reach out." - Harrison
The company really seemed to stand behind what it says: “what is left out of a product is just as important as what goes in.”
Now, I’ve wasted hundreds of dollars on terrible products because they tasted bad, were too expensive, and had too many processed ingredients….
But I’ll tell you: from the first sip of the first smoothie I had with Rootz Protein Superfood, I knew I’d be able to drink it every day…
Versatile, too:
The flavor, Chocolate Banana Nut, is nutty and subtle…
...so even if you don’t love bananas you’ll appreciate the natural taste.
It honestly feels like a fog has been lifted, and I feel stronger than I did before….
And it’s all because I refuse to incorporate anything less than healthy and whole into my routines.
Healthy is delicious. Whole is delicious.... I knew that all along.
It boggles my mind that I was making an exception for protein powder.
To try Rootz Protein Superfood with a 20% off discount, click the button below.
My overall quality of life was really negatively impacted. It happened bit by bit and I didn't really notice it until it was so terrible it prevented me from doing a lot of activities I love. It even started to make me anxious and a little bit depressed
565 reviews
On week 3 loving it .this is the longest I’ve stayed on a journal.
I am just 5 days in and am so grateful to have this resource. I have never journaled before but the prompts are so helpful. They make me think, process and write how I feel and what my needs are. I’m already feeling the benefits and can’t wait to work through more sections. THANK YOU!!!
I am just 5 days in and am so grateful to have this resource. I have never journaled before but the prompts are so helpful. They make me think, process and write how I feel and what my needs are. I’m already feeling the benefits and can’t wait to work through more sections. THANK YOU!!!
Love the book and the ideas. The size is good and bad. I LOVE that it's bigger than most other journals and I have more room for my thoughts and the content however because it's a bit larger than most, it doesn't fit in ALL of my bags, purses, and totes. it's a good problem to have lol
This was a great into into mental health and self-awareness journaling. Perfect for someone beginning their journey but unsure of where to start. It does a good job walking through basic self-love and emotion regulation concepts, while helping you build out a plan for your own improvement.
I've really enjoyed my time with this journal so far. I've always struggled with self-esteem and being overly critical, but this journal has been great at shifting my perspective. Self-compassion and common humanity have become great tools for me to be a little kinder to myself. I can't wait to continue integrating these concepts into my life with the help of this journal.
This was a great into into mental health and self-awareness journaling. Perfect for someone beginning their journey but unsure of where to start. It does a good job walking through basic self-love and emotion regulation concepts, while helping you build out a plan for your own improvement.
Love the book and the ideas. The size is good and bad. I LOVE that it's bigger than most other journals and I have more room for my thoughts and the content however because it's a bit larger than most, it doesn't fit in ALL of my bags, purses, and totes. it's a good problem to have lol
I've really enjoyed my time with this journal so far. I've always struggled with self-esteem and being overly critical, but this journal has been great at shifting my perspective. Self-compassion and common humanity have become great tools for me to be a little kinder to myself. I can't wait to continue integrating these concepts into my life with the help of this journal.
I haven’t worked through this whole journal but what I have completed (about half) has been very eye opening and helpful on my journey to self-love and and self-care. Would recommend this to anyone and everyone! Encouraged an employee to use it/tell one of their workers about it that is struggling with self-confidence.
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